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Drinking
one cup of coffee a day may slightly raise your blood pressure,
but long-term drinking of larger amounts of coffee does not
appear to significantly increase the risk of hypertension,
according to Johns Hopkins University Researchers.
The researchers
reported in the March 25th issue of the Archives of Internal
Medicine on their study of the coffee-drinking habits of 1,017
white male former medical students of the university who were
assessed several times over 33 years as part of the Johns
Hopkins Precursors Study.
Acknowledging
that a link between coffee drinking and increased blood pressure
has been theorized for at least 60 years, the researchers
said their effort carries weight because it is the first to
look prospectively at the issue.
Although
drinking one cup of coffee a day only slightly raised both
systolic and diastolic blood pressure levels, the researchers
found that long-term coffee drinking did not substantially
increase the participants' risk of developing hypertension.
"Non-drinkers
were at lower risk of hypertension than coffee drinkers, but
there was no progressive increase in risk associated with
higher levels of coffee intake," the researchers concluded.
Despite the small spikes in blood pressure, they noted that
people seem to adapt quickly to the cardiovascular effects
of coffee drinking.
Source:
Hypertension
Week of March 31, 2002
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